I signed up for the trim plan 6 days a week, and it's honestly made my life so much easier. I lost 7lbs. in the first week
, the food is really good and portable, and the people I've talked to at FK couldn't be nicer or more helpful. You get to eliminate 3 foods from your plan, which is rad because mushrooms and melon aren't my jam. And I use Sunday as my sin-day if I'm craving something less-than-optimal.
If you're busy and don't want to think about cooking but still want to start or maintain a healthy relationship with food, consider Fitness Kitchen. I can't say enough great things about it. At first it seemed pricey, but to be honest, I spent so much money going out to eat so it kind-of balances out. And the cost isn't just for the food. It's for the service. I've always said that if I had a personal chef, sticking to a health plan would be so much easier. FK is the next best thing... - Melissa L.